Iyengar Yoga Evening Series

Start
18:30
Duration
75 mins
Date
Aug 3
Availability
5 spots
Beginner

In this unique evening Yoga series, we practice a balanced variety of Yoga Asanas, both active and restorative. We build strength and stamina with a meditative foundation. We learn and practice the important principles of alignment, stability, and movement while placing the breath in the context of the body.

Sylvia den Edel

Instructor (substitute)


Location

Live Yoga

Room: LiveYoga Shala

Celebesstraat 6

1094 EJ Amsterdam

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Your teacher

Sylvia den Edel

Instructor (substitute)

Sylvia is an Ex-professional dancer who has graduated from the Amsterdam School of Art. She now finds Yoga and Pilates to be the perfect combination. Her classes are challenging, inspiring, and fun with an emphasis on precision, alignment. and wise use of equipment to help reach an effortless expression of the poses. Her aim is to teach with firmness and compassion, but always with a sense of humour!