Start
08:45
Duration
60 mins
Date
Aug 2
Availability
7 spots

Pilates classes are designed to strengthen your core and posture and muscular-skeletal connection. Exercises are structured to enhances stamina, strength, and balance and help shaping key parts of the body.

Marialuisa Lattene

Instructor


Location

Live Yoga

Room: LiveYoga Shala

Celebesstraat 6

1094 EJ Amsterdam

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Your teacher

Marialuisa Lattene

Instructor

Marialuisa believes focusing on good alignment, core strength and stability are the keys to perform Pilates properly. Because this will reduce the risk of injuries and also result in a more evolved body intelligence.