Watch a quality Live Stream class in the comfort of your home on your computer, phone, or TV screen.
Zoom Meeting Link will be automatically available 20 min before class. Please help us by booking in advance as much as possible. Classes are canceled 60-90 before if a min of 3 students per class is reached.
Please get comfortable and make sure you set up your webcam far enough from your mat so the teacher can view your whole body while practicing.
Having Props is recommended.
To make the most of an Iyengar Yoga Class please make sure you got a yoga mat, two yoga bricks, one yoga belt, a yoga bolster, and a blanket. If you don't have any you can still take the class but it's advisable to get yourself these props for the next time.
Sylvia is an Ex-professional dancer who has graduated from the Amsterdam School of Art. She now finds Yoga and Pilates to be the perfect combination. Her classes are challenging, inspiring, and fun with an emphasis on precision, alignment. and wise use of equipment to help reach an effortless expression of the poses. Her aim is to teach with firmness and compassion, but always with a sense of humour!