Watch a quality Live Stream class in the comfort of your home on your computer, phone, or TV screen.
Zoom Meeting Link will be automatically available 20 min before class. Please help us by booking in advance as much as possible. Classes are canceled 60-90 before if a min of 3 students per class is reached.
Please get comfortable and make sure you set up your webcam far enough from your mat so the teacher can view your whole body while practicing.
Both Pilates and Yoga have a positive impact on Mariska's daily life. She finds that they bring improvement of posture, conscious use of the breath, a flow of energy and a stronger and leaner body and mind.